Empowering Adults who are Neurodivergent
Being neurodivergent in a neurotypical world presents unique challenges, but it also comes with remarkable strengths and abilities. As a neurodivergent therapist in Tampa, FL, I offer personalized support to help fellow neurodivergent adults thrive in their personal and professional lives. Together, we'll explore how your unique brain wiring can become your superpower rather than a hindrance.
Do you struggle with organization, time management, or completing tasks?
Do you feel misunderstood or out of sync with the "typical" way of doing things?
Are you finding it challenging to advocate for yourself at work or in education?
Do you want to better understand and work with your unique learning style?
If these questions resonate with you, you're part of a vibrant neurodivergent community. Your brain works differently, and that's not just okay – it's valuable. As a neurodivergent therapist, I understand firsthand the unique challenges and gifts that come with thinking differently. Together, we can develop strategies that work with your natural thinking style while building confidence in your unique abilities.
Benefits of Neurodivergent Support
Deeper understanding and acceptance of your neurodivergent identity
Strategies that work with your natural thinking patterns
Enhanced self-advocacy skills for work and personal life
Improved executive functioning techniques tailored to your needs
Greater confidence in social and professional settings
Reduced masking and burnout
Connection with your authentic self
How I Support You
Comprehensive assessment of your learning style and strengths
Personalized strategies to overcome academic or workplace challenges
Cognitive behavioral techniques to address negative self-talk and build confidence
Executive function coaching for improved organization and time management
Self-advocacy training to help you communicate your needs effectively
Mindfulness and stress reduction techniques tailored for neurodivergent individuals
In our work together, we'll focus on understanding and embracing your unique neurotype. Instead of trying to conform to neurotypical standards, we'll develop strategies that work with your natural thinking patterns and strengths. As your therapist, I believe that neurodiversity enriches our world, and my goal is to help you harness your unique abilities while managing any challenges effectively.
We'll address both practical and emotional aspects of being neurodivergent. This includes developing personalized systems for organization and time management, but also processing experiences of masking, burnout, and the emotional impact of navigating a neurotypical world. Together, we'll work on building confidence in your authentic self and learning to advocate for your needs.
Whether you're in Tampa or anywhere in Florida, Virgina, Massacheutes, or New Hampshire, or Maryland, my online therapy services provide a comfortable, low-sensory way to access support. Remember, seeking support isn't about "fixing" yourself – it's about understanding and embracing who you are while developing tools to thrive in your own unique way.
Embrace Your Unique Potential
Let’s Connect!
Interested in exploring neurodivergent-affirming therapy? Complete this form to schedule an initial consultation. I'll respond within 24-48 business hours to discuss how we can work together to build on your strengths and develop effective strategies.