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What is TeleHealth?

Similar to traditional therapy, talking online is face-to-face, and sessions are kept confidential by using a secure encrypted HIPAA compliant platform. As long as you have a front-facing camera on your phone, tablet, or computer, you can take advantage of online counseling. Many clients appreciate the ease of access, avoiding going to an office, parking and avoiding the commute, and being able to not have to miss any other appointments. This can be done form the safety of your own home or anywhere


Benefits and Risks of TeleHealth

Telephone, chat, and video sessions have some advantages over in-person psychotherapy.  Many of my clients share with me that it is more convenient (no commute) and more comfortable (in their own space).  Some clients share that they feel more able to share “deep” things because it is online rather than in person. 

Online therapy is not for everyone.  If a client has a poor internet connection, a lack of privacy, or otherwise would simply be more comfortable meeting in person, it is better to connect them with a provider who offers that service.  It is important to consider if this applies to you and may impact your therapeutic progress and select an in-person provider if so.  In some clinical situations, such as crises or suicidal or homicidal thoughts, in-person treatment may be the most appropriate treatment choice. 

 If you would like to learn more about navigating telehealth, feel free to use this guide to begin your research https://www.consumersadvocate.org/online-therapy#toc-betterhelp


Procedues for TeleHealth

I do not provide 24-hour crisis services. If a life-threatening crisis should occur, contact a crisis hotline, call 911, or go to a hospital emergency room.  As an individual provider who is not in a group practice, I am generally in a therapy session during working hours and am unavailable outside of working hours. If it is likely that you may need crisis support, let’s discuss this so that I can be sure you have the level of care you need. You deserve support that matches your needs.